I've been introduced to something recently. It's called Holy Basil Leaf.
Listen up...I'm a mom of 4. My patience has been severely lacking these past couple years. My stress levels - WAY high. Yelling? I'm a pro, yo. But lately, it's been getting out of hand. My kids started thinking I was preggo again just because I was so cranky and stressed all the time! (nooooo, thank you!)
Someone came to visit a little while ago, with his wife and kids and one of the first things I noticed was how mellow he was about everything. No matter what his kids did, he handled it the way it should have been handled - calmly. Did his kids get away with everything? No way! But he was able to do what needed to be done with his head cool. I was like, "what the flip! How do you do that?"

I found it at Whole Foods for $29.99 and started taking it. The first day, I was chill...like a penguin. I couldn't feel anything to tell me that something new was in my body but when it came to things that would usually stress me out, I had no problem. I laughed more. I played with the kids more. I took my precious time doing whatever I needed to do - and all without yelling.
This stuff works.
I'm seriously going to recommend it to anyone I know that's stressing out a lot because I can see it work in myself.
Yikes...I sound like a commercial.
Woodland Mom